Chakra Dance

The chakras form the seven basic energy centers in the body, each of which correlates to major nerve ganglia branching forth from the spinal column.

When energy flows smoothly and cleanly through the chakras, the body's vitality increases. Learn how to balance and energize your chakras through belly dance. You will learn individual dance moves that correspond to each chakra and how to put them all together in a meditative dance.

Instructor: Flidai
Class Fee: $15


Flidai is an Interfaith Minister, Reiki 2 practitioner and second-generation witch. She teaches classes in visual arts and dance, and offers healing sessions and dream interpretation. She has been a professional henna artist for 5 years. Flidai believes that inside all of us is an artist and through art we have the ability to heal ourselves.

She holds a B.S. in both Studio Art and Psychology. She has worked in the Psychology departments of Yale, UT Southwestern and UC San Diego and is co-author on over a dozen scientific publications including three articles in Nature.