Healing the Masculine and Feminine Within

We all have a masculine and feminine side that we use (consciously and unconsciously) in our everyday lives. Oftentimes, these sides of ourself will become wounded when we did not have a healthy masc/fem figure in our lives, had parents who were neglectful, abusive, or holding onto their own trauma, or when our culture or society warps our perception of how we should show up in the world.

Some of the common symptoms of a wounded masc/fem is imbalance, suppression of our truth and self, shame and fear, being overly aggressive or being a people pleaser, being unable to release control or not being able to stand strong in your power, being unable to nurture yourself or meet your needs in a loving, gentle way, being easily overwhelmed or being an overachieving perfectionist, and much more. (which we will get into!)

In this workshop, Cole will lead you through a deep meditation that will connect you to this wounded inner masculine and inner feminine inside yourself, help you understand when they showed up in your life and why, and integrate them into becoming the healed divine masculine and feminine within.
We will then do a journal prompt and a releasing spell followed by a fun, artsy activity to help better understand and love your masculine and feminine side.

This work is incredibly powerful and you will definitely notice a shift in your thoughts, feelings, and everyday situations!

Things to bring:
A Journal
Any comforting or grounding items
An object that represents your masculine side and an object that represents your feminine side (can also use crystals or objects from nature), make sure it will be safe to be dipped in or splashed by water.

Price upon arrival: $33

Cole integrates shadowwork, bioenergetics, neuroscience, psychology, spirituality, and somatic healing to help you rewire old beliefs and expand your capacity for love and safety in a way that is unique to you.
Their unique system has been crafted from nearly a decade of experience, training, and research as an energetic healer, spiritual counselor, bioenergetics teacher, and someone who has overcome their trauma through their own quest for inner transformation.

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email- theshadowlitpath@gmail.com