Gifts for Spirit, Mind, Body
MBCT Mindfulness Workshop
Event Details
Time: May 2, 2020 from 4pm to 6pm
Location: Sticks and Stones
Street: 11037 Lee Highway
City/Town: Fairfax
Website or Map: http://sticksandstonescircle.…
Phone: 7033522343
Event Type: workshop
Organized By: Darren BuCare
Latest Activity: Feb 28, 2020
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Event Description
Mindfulness Based Cognitive Therapy has revolutionized how we approach stress relief, self empowerment, and self-awareness.
Mindfulness can help us release addictions, negative relationships, and help with a myriad of physical health benefits.
Join Certified MBCT Specialist, Darren BuCare as he shares hands-on mindfulness techniques that you can integrate into your life for profound results.
Instructior: Darren BuCare
Fee: $35
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