Gifts for Spirit, Mind, Body

Meditation: An introduction

Event Details

Time: April 22, 2011 from 6pm to 8pm
Location: Sticks and Stones
Street: 9970 Main Street
City/Town: Fairfax Virginia 22031
Phone: 7033522343
Event Type: workshop
Organized By: Redwolf
Latest Activity: Apr 22, 2011

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Event Description

Meditation is a useful tool both for magical practice and helping to lead a healthy lifestyle.In this class we will discuss when it is most useful to use meditation as a method of stress reduction, magical practice and journeying for self discovery. We will also explore the basics of getting into a meditative state, following a guided meditation and developing a “trigger” to enable yourself to enter a meditative state quickly.
Instructor: RedwolfCourse Fee: $15 payable by cash or credit card. Proceeds of this class are used to support activities supported by the NVPN.