Mindfulness & Meditation Workshop

Do you ever feel you don’t know where the day went? Not just one day, but every day? 

Most of us are way too busy doing too many things at one time, and too often miss the beauty of every day events and the ability to connect with our spirit. 

Get that missing piece of your life back by learning mindfulness and meditation.  

Forget about long hours in the lotus position…start out easy learning the basics of mindfulness and the basics of meditation that anyone can practice anywhere, any time of day.

Instructor: MiMi Walks & Laughs with Feathers 

Course Fee: $25

MiMi Walks & Laughs with Feathers is a Usui Reiki Master, Shamanic Practitioner and Ordained Minister and Board Member with the Ministry of Light Interfaith Church.  She is a member of the Circle of the Blessed Moon, and a member of the American Society of Dowsers.  A  lifelong student of metaphysics for the last 40 years, she draws on her Native American (Cherokee and Seminole) heritage, Shamanic training and Siddha Yoga meditation studies to  fulfill her quest to live an authentic life uniting Mind, Heart,  Body & Spirit.