Sticks and Stones

Gifts for Spirit, Mind, Body

Joe Farrell's Blog – February 2011 Archive (1)

Guided Meditation Class with Rachel

First meditation:

Visualization

Blue aura and white spirit energy globe.

Saw my self inside a shimmering light blue oval with a radiating white star above the top of the oval. As it radiated down, it was energizing and sparking that aura of the oval.

 

Second meditation:

Dolphins

Guided to be a sponge that floated with a pod of dolphins. Could visualize myself as the sponge and floating, but had a difficult time with the dolphin…

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Added by Joe Farrell on February 26, 2011 at 10:35pm — No Comments

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